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Treatment Orthopedics

Ankle Sprain
Treatments

Walking may be difficult because of the swelling and pain. You may need to use crutches if walking causes pain. Usually swelling and pain will last two days to three days. Depending upon the grade of injury, the doctor may tell you to use removable plastic devices such as castboots or air splints. Most ankle sprains need only a period of protection to heal. The healing process takes about four weeks to six weeks. The doctor may tell you to incorporate motion early in the healing process to prevent stiffness. Motion may also aid in being able to sense position, location, orientation and movement of the ankle (proprioception). Even a complete ligament tear can heal without surgical repair if it is immobilized appropriately. Even if an ankle has a chronic tear, it can still be highly functional because overlying tendons help with stability and motion.

UCSF Health medical specialists have reviewed this information. It is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. We encourage you to discuss any questions or concerns you may have with your provider.

Recommended reading

Tips for Preventing Foot and Ankle Injuries

Foot/ankle injuries are common in sports, especially running, tennis and soccer. But enthusiasts can decrease the risk of injury by taking these precautions.

Treating Ankle Injuries

Ankle sprains are the most common ankle injury among regular athletes and weekend warriors, affecting an estimated 27,000 Americans per day. Learn more.

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